2017 Goals

My goal (pertaining to this website) is to help as many people as possible in 2017. I want others to he happier, healthier, and more active. Corny? Absolutely. True? You bet.

I have other personal goals (being a better person, father, and husband), but for this sake of this article, I’ll keep it fitness based.

New Years is a time to reflect and improve upon yourself every Jan 1. Although turning the calendar page doesn’t actually change anything itself, it acts as a reminder to do better and be a better person. Looking back on 2016, I noticed that I didn’t do much to help people on social media. While I shared worthwhile articles, I didn’t engage with many individuals. Quite honestly, I am not a big fan of Facebook or social media at all (and that has nothing to do with the fact that this year showed the best and worst in people). My bias towards social media stopped me from realizing that Facebook is a fanstastic place to share great information with others that you may or may not come into contact with on a daily basis. One great idea or thought can set somebody on the right path.

So here’s to 2017.

I’m kicking it off by offering nutrition coaching and online training programs at the lowest price ever (find out more).

I will post CREATE and post at least one blog post per week with relevant info to get you healthier (don’t you hate how everything is shared yet nothing is actually created?)

I will post at least one ‘waist friendly’ recipe per week.

I will post something somewhere everyday.

The only things that I ask from you are to keep me honest and to let me know how I can help you.


Posted on January 3, 2017, in Fitness. Bookmark the permalink. Leave a comment.

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